Ashtanga Essentials***

Ashtanga Everyday Essentials | Deepika Mehta

Purple Valley Ashtanga Yoga

10 things you need to know about Ashtanga Yoga

Ashtanga Fundamentals | 20 minutes class | Laruga Glaser

Guided Ashtanga Half Primary Series | Laruga Glaser

Essential Ashtanga... best Morning Yoga Sequence for energy | John Scott & Liforme

Ashtanga Sun Salutations and Fundamentals to the Beat of the Drum

David and Jelena Yoga

Ashtanga Essentials***

Advanced Yoga transition by the temple pond (the beanie is back)

Primary Series Ashtanga with Sri K. Pattabhi Jois

Ashtanga 101 - #1 The Essentials of Vinyasa (20 min)

Michael Dynie Yoga

Ashtanga Yoga Sun Salutation A

Ashtanga Yoga Full Primary Series with Laruga Glaser

Ashtanga FUNdamentals Practice

1 Hour Ashtanga Yoga (intro class)

Fightmaster Yoga

Try this to improve your jumps in your Ashtanga Yoga practice

Ashtanga Fundamentals: Standing Postures and Backbends

Monica Arellano